Showing posts from April, 2020Show all
Diet
4 Quick, Healthy and Tasty Indian Recipes for Breakfast
Today again we are here to share some amazing healthy breakfast recipes. We have a saying that…
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Workouts
8 Yoga Asanas you can do in Periods with steps, precautions and benefits
Yoga is an amazing physical activity that not only cures many problems but also provides great …
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Workouts
List of Safe Exercises and Yoga Asanas to do in Periods
The period is one of the tough times for women. And when it comes to performing the workout d…
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