Health
Corona virus
Corona Virus This article was last updated on January 31, 2020. Corona virus or Coronaviru…
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Workouts
All you need to know about squat exercise and squats benefits
Squat exercise Squat exercise and squats benefits Hi readers, Most of you are familiar w…
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Workouts
Difference between male and female workout routine
Difference between male and female workout routine Difference between male and female workou…
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Nutrition
Fats: Good fats vs bad fats.
Good Fats Vs Bad Fats Hi readers, What are fats? Fats are an important part of our diet…
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Health
PCOS problem: it's causes and treatment by diet and exercise.
Hi readers, What is PCOS? PCOS stands for the polycystic ovarian synd…
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Diet
Fish and it's nutritional value.
Fish in Diet Hi readers, Today's topic- Why should we eat fish more? So talking …
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Diet
Rice or chapati : Which diet is better for weight loss?
Rice and Chapati(Roti) Hi readers, As we all know that chapati(roti) and rice both are an …
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Health
Cholesterol: Meaning, Types, Symptoms, Diagnosis and Measures
Foods that increase Cholesterol Level The term cholesterol is derived from three ancient G…
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